The Dangers of Electronic Cigarette Use
The debate surrounding e cigarette health threats is heated up, especially with the recent reports of nicotine-based prescription medications being used by doctors to take care of tobacco addiction. In the US alone, more than six million Americans use tobacco on a regular basis, based on the American Cancer Society. In light of the many deaths and ailments linked to smoking; there’s no doubt that the cigarette use could be hazardous. However, this doesn’t mean you should get rid of your current e cigarette. You may still find alternatives out there, both pharmaceutical and natural, that will help quit smoking once and for all.
Nicotine has been shown to be an addictive substance, which means that it can potentially be harmful to people attempting to quit. Nicotine has the ability to make a person dependent on it to the point where they find it extremely difficult to avoid smoking without it. Nicotine also escalates the risk of cancer, blood clots, heart attacks and stroke. E Cigarette Health Risk Number One is a higher level of nicotine within your body.
So that they can counter e cigarette health threats number one, it podsmall.com is possible to go cold turkey and prevent smoking. If you opt to do this, you’ll need to gradually wean yourself off of e cigarettes. In the event that you go cold turkey, you may not have people nag you about cigarettes or smoke in front of you. You may not feel the urge to smoke just as much, nevertheless, you can’t really blame the body. Going cold turkey can be challenging.
The best thing you can do is make an effort to use alternative methods to help you quit. This includes both pharmaceuticals and natural remedies. Many people turn to herbs to greatly help treat withdrawal symptoms when quitting. There are many of herbal supplements which are effective in treating e cigarette health risks number 2: insomnia and depression.
Sleep is crucial to good health. We all need it and the grade of our sleep determines how well we shall function throughout the day. If you’re finding yourself tossing and turning or sleeping for hours at the same time, you should make some changes. One of the best natural treatments is melatonin. Sleep is important.
Another one of the common e cigarette health risks can be an increased risk of heart attacks and strokes. Nicotine is known to constrict the blood vessels and increase the probability of a coronary attack or stroke. Smoking also increases the likelihood of lung cancer. Since nicotine is also a stimulant, cigarette users can get to experience cravings throughout the day. If you’re a smoker who wants to lower your chances of obtaining a heart attack or stroke, you must stop smoking!
Probably the most dangerous of cigarette health threats may be the development of stroke. Stroke may kill more people than automobile accidents, AIDS, and childbirth combined. It is the third largest reason behind death in the United States. Even though there exists a reduction in overall deaths from automobile accidents and AIDS and births combined, it is still increasing due to e cigarette use.
Probably the most dangerous of all cigarette health threats is that of lung cancer. Although many people believe that they’re protected from this risk because of quitting smoking, it’s important to note that even passive smoking can increase a person’s risk of developing a cancer. Additionally, those people who are heavily addicted to the cigarettes may not realize that they are at risk. If you smoke a lot or have an unhealthy addiction, it is important to seek treatment.